You cannot target that area for weight loss but there are things you can try. This problem may be more applicable to women. Ever seen a man wave a flabby arm? How can you lose weight and build muscle on the upper arms?
As we age we lose much of the collagen and elastin our body produces. Some people just genetically have extra fat there in their upper arms. When we were kids, they were called "Grandma Arms". Do not despair, you have options and can get rid of flabby arms.
First of all, it is the hardest part of the body to get rid of fat. The upper arm is impossible to target just losing weight. There are gels and creams that claim they can tone the under arm and get rid of lose flabby arms. The jury is still out on the success rate of cremes and gels over the counter. There is a new chemical called Lipodisolve. There have not been enough trials done to prove its efficacy
One extreme option is surgery. The particular procedure is called a Brachioplasty (Also called "Arm Lift" is a plastic (cosmetic, aesthetic) surgical procedure that involves removing excess or loose skin and fat from ...) or arm lift. It is a same day surgery and it is done under general anesthesia. You will have stitches or a drain that come out the first week. It takes two to six weeks to recover and you will have a scar on the underside of your arm. You wear compression stockings on your arms for a while so you do not get any blood clots.
Liposuction is another, a little less invasive surgical procedure to take the fat out of your under arm. Many times they do a combination surgery with the Brachioplasty and liposuction. After surgery you will have pain and be given medication. You will probably be out of the work force for at least a week.
The most sensible and safest way to get rid of that
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